Reviewing the Best Home Gyms
Are you in search for the best home equipment to buy for your home gym? After reading this article you will find all the answer you need to know about home gyms.
You have to know that when you are choosing a fitness equipment, it is a very complex process. For most people, when they think of home gyms they would think that it comes with a huge price tags as well as bulky equipment. Well of course that makes the fitness market having all the expensive stuffs. You have to know that it does not need to have expensive equipment and bulky equipment just to have your own home gym.
There are a lot of home gyms that are inexpensive and is considered to be very effective as compared to those expensive ones.
The first type are the ones that are not considered to be home gyms but they offer cardiovascular workouts. These equipment are treadmills, exercise bikes and elliptical. These type of equipment are also being used in health clubs and gym and is considered to be the most expensive. It will be 3 out of 10 in my home gym reviews.
The next type of home gyms is the one that rely on polymer rods and for resistance training. These are the equipment that are bulky and expensive. These equipment also dominates the fitness markets and are very popular. The disadvantages of these equipment is they are often prone to cause injuries. The popular product for this criteria is the Bowflex. You have to expect that you will about 1500 dollars to 2000 dollars for these type of home gyms. I will give this a 4 out of 10 review score.
The third will be the inexpensive and the most effective as compared to the expensive ones. This rely mostly on the elastic bands and produce resistance. These resistance bands are used along with proper anchoring and quality systems. The good thing about these bands is that you can easily put them in the bag since it is portable. Bodylastics is what they call the top home gym that sells resistance band. This system is set to produce up to 250lbs of resistance and it will only cost you around $50 to $100. For this system, I will give it a perfect 10 or my home gym review.
I will highly recommend a home gym that will greatly rely on resistance bands. For me, it is the most effective and any person will be able to use it no matter what their fitness level is. The good thing about resistance band is that it is long lasting and it has no injuries. This resistance band is great for flexibility and this if you are an athlete this is also great since this if often used in sports training as well as martial arts.
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